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SOL & SAVASANA
Inhale. Exhale. Sweat. Smile.
ABOUT SOL & SAVASANA
Meeting you right where you are
Sol & Savsana is a yoga & lifestyle movement focused on meeting you right where you are, right now. It is about using the space you occupy during class to take a breath, sweat it out, flow and hopefully leave class smiling from the inside out. Each class is structured in a way to support any experience level with yoga/fitness.
'Sol' a Latin root of the English word meaning 'Sun', and 'Savasana' (shuh-vas-ah-na), the Sanskrit word meaning 'Surrender', embody the energy and balanced flow of each and every class.
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60 min full body workout combining yoga foundations, cardio and toning
Mon, Tue, Thu, Sat
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